This website would like to use analytics cookies. These send information about how our site is used to a service called Google Analytics. We use this information to improve our site.
C.A.L.L offers emotional support and information/literature on Mental Health and related matters to the people of Wales. Anyone concerned about their own mental health or that of a relative or friend can access the service.C.A.L.L. Helpline offers a confidential listening and support service.
Hafal helps people in Wales with serious mental illness and their families to work towards recovery. Services include employment training, general support, information, advice and groups.
iRelate is a confidential space for young people to express their thoughts, feelings and emotions. It provides a live chat service to connect to a trained counsellor. Relate also provides counselling for children and young people face-to-face, by phone, and online.
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.
Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.
Not-for-profit organisation that raises awareness of depression and self-harm in young people. Information for everyone, offering support / help / groups / info for children 7-11 about self-harm.
No Panic is a voluntary charity offering support for sufferers of panic attacks and obsessive compulsive disorder (OCD). Offers a course to help overcome your phobia or OCD.
Telephone:0844 967 4848 (daily, 10:00-22:00) Calls cost 5p per minute plus your phone provider’s Access Charge
Suffering from any kind of mental health issue can feel very lonely. This peer-support group is designed to bring people together to offer mutual support and to help alleviate the feelings of fear, loneliness and despair that can often accompany such issues.
